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HOME-WOD 58

RE-DO: HOME-WOD 15 vom 05.04.2020 ?? Warm up: run @ easy pace 10’ • arm…

HOME-WOD 14
HOME-WOD 14

Home-Wod 14 – 04.04.2020 ? Warm up 3 Rounds for quality 5/5 lunges + open…

HOME-WOD 39
HOME-WOD 39

RE-DO HOME-WOD 13 vom 03.04.2020 ?? Strength: 5 rounds • 5 tempo push ups (3/3/1)…