Latest posts

Post Carousel

Post Grid

HOME-WOD 8
HOME-WOD 8

HOME-WOD 8 – 27.03.2020 ? WARM UP   ? APHRODITE ? 50 BURPEES / SQUATS…

HOME-WOD 7
HOME-WOD 7

HOME-WOD 7 – 26.03.2020 ? TABATA TIME ? PLANK (one hand) FLUTTER KICKS REST 4'…

HOME-WOD 6
HOME-WOD 6

HOME-WOD 6 – 25.03.2020 ? Warm up: 5 inchworm 10 lunges each leg 20 Push…